0131 – LE Get Some Rest


It seems a bit silly to talk about the importance of sleep in staying safe, however, I’m guessing that more bad stuff happens every day due to fatigue than any other reason.


Side effects of fatigue:

  • Less aware
  • More mistakes
  • Portray the profile of a victim
  • Medicate with caffeine and nicotine

Additional Resources for Episode 0131:

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