Posts

National Safety Month Gun Safety Campaign

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Safety Solutions Academy is the name of my company and it shouldn't…

0213 - "F#$^* The Niners?" Sports, Violence, What's the Deal and How Can We Stay Safe?

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I spent some time outside this morning in the cool late summer air getting some exercise and I started thinking about fall. The NFL regular season must be opening pretty soon i suppose. Growing up in Detroit and now living in Cleveland, football fever has never been my ill, as I'm not a masochist. Some folks however, bleed the colors of their team. Quite literally that may have been the case this past Saturday when the Bay Area teams and their fans clashed at Candlestick Park. Sports are great, but they aren't worth getting shot over.

0146 - Hydration

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Proper hydration can be a huge factor in the performance of athletes. The same is true for those of us that train for the unexpected or those that may be tossed into the fray unexpectedly. So lets look at hydration!