Posts

National Safety Month Gun Safety Campaign

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Safety Solutions Academy is the name of my company and it shouldn't…

0207 - Beat the Heat

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This week the heat is going to be on in the US. We can expect crazy hot oppressive weather and whether we like it or not it can have a pretty drastic effect from discomfort to death. If we understand how heat can effect us and we take some time to prepare for it, hot weather becomes little more than an inconvenience. Check out today's show to gain an understanding of how heat can effect us and what we can do about it!

0182 - Take It Slow

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The heat here in NEO is oppressive today. We basicly went from high sixties/low seventies to 93 degrees today. It reminded me of how difficult things can be if we don't take it slow. We don't have much control over the weather but there are lots of other things we can control. When it is under our control and we want to do it right, take it slow!

0146 - Hydration

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Proper hydration can be a huge factor in the performance of athletes. The same is true for those of us that train for the unexpected or those that may be tossed into the fray unexpectedly. So lets look at hydration!